OUR SERVICES

Therapy offers a confidential setting to discuss personal challenges with a trained professional. While it may not remove all problems, it helps individuals develop effective strategies to cope with them appropriately. 

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Our therapists are experienced in supporting children, youth, and adults as they navigate a wide range of personal challenges, needs, and concerns. Specific areas of expertise include, but not limited to, relationship issues, parenting, codependency, pregnancy, prenatal, postpartum, life transitions, panic/anxiety disorders, depression, ADHD/ADD,  grief/loss, PTSD, and self-confidence.  

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Schedule your appointment today here!

Play therapy is an evidence-based approach that respects a child's unique developmental level and engages them through their natural mode of expression—play. Licensed mental health professionals use play therapeutically to help children, typically between the ages of 3 and 12, express their emotions, process experiences, and resolve psychological challenges.

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This form of therapy is most effective when a safe, trusting relationship is established between the therapist and the child, allowing the child to freely express both positive and difficult emotions.

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Play therapy is widely used in mental health agencies, schools, hospitals, and private practice settings. It may serve as a primary intervention or a supportive therapeutic approach for addressing:

• Emotional and behavioral challenges, including anger management, grief and loss, parental separation or divorce, abandonment, and trauma.

• Mental health and developmental disorders, such as anxiety, depression, ADHD/ADD, academic and social difficulties, and conduct disorders.

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Schedule your appointment today here!

Couples and marriage counseling provides a supportive and neutral space for partners to explore relationship challenges, improve communication, and strengthen their emotional connection. Whether facing ongoing conflict, life transitions, trust issues, or simply seeking to deepen their relationship, couples can benefit from guided conversations facilitated by a trained therapist.

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Couples and Marriage Counseling can assist with:

• Develop healthier ways to communicate

• Navigate conflict and resolve disagreements

• Rebuild trust and intimacy

• Manage the impact of stress, parenting, or external pressures

• Clarify goals and expectations for the relationship

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Counseling is not only for relationships in crisis—it can also be a proactive way to foster growth, understanding, and long-term relationship satisfaction.

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Schedule your appointment today here!

Family counseling is designed to help families navigate challenges, improve communication, and strengthen relationships within the family unit. With the guidance of a trained therapist, families can explore patterns of interaction, address conflicts, and work toward healthier, more supportive dynamics.

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This form of therapy can be helpful for families experiencing:

• Communication breakdowns or frequent conflict

• Major life transitions (such as divorce, relocation, or loss)

• Parenting challenges or behavioral concerns

• Mental health issues affecting one or more family members

• Blended family adjustments or co-parenting difficulties

 

Family counseling provides a safe, respectful space where each member can feel heard and understood. The goal is to promote understanding, foster connection, and build strategies for working through difficulties together.

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Schedule your appointment today here!